22. Anyone had a surgical procedure? Yes = plus 5. (But subtract 1 for each additional surgery during identical decade.) FACT: Cosmetic surgery reduces age phobia and age discrimination and evokes a positive response from a youth-obsessed world. Too many cosmetic surgeries (that is, more than a single every 10 years), however, may actually accelerate your aging.

36. Do you have one daily serving of oatmeal or oatbran (one -half cup, or one 70- gram granola bar)? Yes= plus 1. No= minus1. FACT: The fiber in oatmeal enhances cardiovascular health by flushing cholestoral from the arteries.

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