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Do anyone could have an annual physical check-up? Yes = plus 3. No = minus much more. FACT: Many diseases (cancers, hypertension) in later life are asymptomatic, go unnoticed and untreated.

Perhaps it is a good idea to be able to all your clothes before depart and, if you are being quoted medication at a doctor, obtain the doctor create a letter stating what the medication is and why it was prescribed.